Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Saturday, 21 May 2016

My Healthy Smoothie Recipe!

    
                        
Hey lovelies, 

So this is the first post of the new and relaunched blog and today I am going to be sharing a smoothie recipe that I have been loving lately as a breakfast. I came up with this combination myself although there probably is tons of recipes using these fruits all over the Internet. 

When I put this smoothie together I wanted to combine my favourite fruits and veggies together to make a really healthy and fresh tasting drink. 

So to make this smoothie I used: 
* watermelon ( vitamin A&C ) 
* carrot ( vitamin A,C,K & antioxidant agents ) 
* mango ( rich in pre-biotic dietary fiber, vitamins&minerals )
* cucumber ( flushes out your system, helps with bloating& is full of vitamins ) 
* spinach ( iron,fibre & rich in vitamins A,C,E&K ) 
* blueberries ( vitamin C & rich in antioxidants ) 

***^^those are just the the basic health benefits, they are all packed with so many more amazing benefits *** 

All I did to make the smoothie was blend it with some coconut water and added some ice to it. It is so refreshing and sweet and just tastes amazing! 

I will be back on Tuesday with a post about my favourite high end and drugstore eyeshadow palletes. 

Until then though I hope you guys enjoyed and don't forget to sign up to be notified whenever I post! 

Bye xx